Healthy Habits From the Start: Raising a Generation of Healthy Eaters

Healthy eating habits are easier to maintain when you start with them from day one. They can start as early as infancy and can be carried throughout a baby’s lifetime. Parents should begin from day one to reinforce healthy eating habits with their little one. Break the cycle of unhealthy feeding by enforcing healthy habits from the start. Below are four basic feeding habits new parents can start with their infants that will help to raise a generation of healthy eaters.